Morning anxiety linked to alcohol use in some people
A report found that some people experience both hangover symptoms and anxiety the morning after drinking. Researchers suggest this may be due to alcohol's effects on the brain and body.
This may affect people who drink alcohol and experience morning anxiety, though the evidence is observational.
What was studied
The report examined the connection between alcohol consumption and feelings of anxiety and physical discomfort the next morning.
Possible causes
Researchers suggest alcohol may disrupt sleep and alter brain chemistry, contributing to both hangover symptoms and anxiety.
Common questions
Is hang-xiety a recognized condition?
It is not a formal medical diagnosis, but some people report feeling anxious and physically unwell after drinking.
Can hang-xiety be treated?
There is no specific treatment, but avoiding excessive alcohol and managing stress may help.
Sources
- Yes, hang-xiety is a real thing BBC Health · bbc.co.uk
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