Diets linked to better cognitive performance in new study
A new study found certain diets may be linked to better cognitive performance. However, current guidelines do not have enough data to make a recommendation.
This matters for older adults and those concerned about cognitive health, though evidence is still emerging.
Study findings
Researchers found that specific dietary patterns were associated with a lower risk of cognitive impairment, but the evidence was not strong enough for official guidelines.
Guideline response
The 2025 Dietary Guidelines Advisory Committee reviewed the evidence but concluded more data is needed before making a recommendation.
Common questions
Can diet improve cognitive function?
Some studies suggest certain diets may be linked to better cognitive performance, but more research is needed.
Are there official guidelines on diet and cognition?
Current guidelines do not have enough data to make a recommendation on diets and cognitive health.
Sources
- Certain diets are linked to better cognitive performance, new study finds MedicalXpress · medicalxpress.com
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